Chocolate Chip Protein Pancakes for Muscle Gain
These delicious and protein-packed pancakes are perfect for a post-workout meal or a muscle-building breakfast. They're easy to make and full of flavor!
Equipment
- Mixing Bowl
- Whisk
- Griddle or Frying Pan
- Spatula
Ingredients
Dry Ingredients
- 1 cup All-purpose Flour
- 1/2 cup Whey Protein Powder (vanilla or unflavored)
- 2 teaspoons Baking Powder
- 2 tablespoons Sugar
- 1/2 teaspoon Salt
Wet Ingredients
- 1 cup Milk (or milk alternative)
- 2 Eggs
- 2 tablespoons Melted Coconut Oil
- 1/2 cup Chocolate Chips
Instructions
Instructions
- In a large mixing bowl, whisk together the flour, protein powder, baking powder, sugar, and salt.
- In a separate bowl, whisk together the milk, eggs, and melted coconut oil.
- Pour the wet ingredients into the dry ingredients and gently mix until just combined. Do not overmix.
- Stir in the chocolate chips.
- Heat a lightly oiled griddle or frying pan over medium heat.
- Pour 1/4 cup of batter onto the hot griddle for each pancake.
- Cook for 2-3 minutes per side, or until golden brown and cooked through.
- Serve immediately and enjoy!
Notes
For a fluffier pancake, let the batter rest for 5-10 minutes before cooking. You can also add other mix-ins like blueberries, bananas, or nuts.