Berry Yogurt Parfaits
A delicious and healthy breakfast or snack featuring layers of creamy yogurt, fresh or frozen berries, and crunchy granola. Easy to customize with your favorite flavors and toppings!
Ingredients
- Yogurt Greek, regular, or non-dairy
- Berries strawberries, blueberries, raspberries, blackberries, mixed - fresh or frozen
- Granola or nuts/seeds for a lower-carb option
- Optional: Honey maple syrup, chia seeds, coconut flakes, other fruits
Instructions
- Prepare ingredients: Wash and slice berries if using fresh. Have all your ingredients ready.
- Layer in glass or bowl: In a clear glass, jar, or bowl, begin layering your parfait.
- Layer 1: Yogurt (about 1/2 cup)
- Layer 2: Berries (about 1/4 cup)
- Layer 3: Granola (2-3 tablespoons)
- Repeat layers: Repeat the layers of yogurt, berries, and granola until the glass or bowl is nearly full (typically 3-4 layers).
- Add toppings (optional): Drizzle with honey or maple syrup, or add other toppings like chia seeds or coconut flakes.
- Serve immediately or chill: Enjoy your parfait right away, or cover and refrigerate for a refreshing snack later.
Notes
- Use any type of yogurt you prefer - Greek yogurt for a thicker consistency and higher protein, regular yogurt for a lighter option, or non-dairy yogurt for vegan or lactose-free diets.
- Fresh or frozen berries work well. If using frozen, they may release some liquid as they thaw, so you may want to add them closer to serving time.
- Get creative with your granola or toppings! Nuts, seeds, shredded coconut, and other fruits can be added for extra flavor and nutrition.
- Layering in a clear glass or jar makes the parfait visually appealing.
- You can adjust the proportions of ingredients to your liking.
- These parfaits are great for meal prepping - assemble them in jars and store in the refrigerator for a quick and healthy breakfast or snack throughout the week.