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Greek Salad

Greek Salad
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The Authentic Greek Salad, or Horiatiki, is a vibrant and refreshing dish that captures the essence of Mediterranean cuisine.

Ingredients

  • 2 large ripe tomatoes (chopped into wedges)

  • 1 medium cucumber (peeled and sliced into half-moons)

  • 1 small red onion (thinly sliced)

  • 1 green bell pepper (diced)

  • 1 cup Kalamata olives

  • 200g feta cheese (cut into cubes or crumbled)

  • 3 tbsp extra virgin olive oil

  • 1 tbsp fresh lemon juice

  • 1 tsp dried oregano

  • Salt and pepper (to taste)

Instructions

  1. Prepare the Vegetables:

    • Wash and chop the tomatoes into wedges.

    • Peel and slice the cucumber into half-moons.

    • Thinly slice the red onion and dice the green bell pepper.

  2. Assemble the Salad:

    • In a large salad bowl, combine the tomatoes, cucumber, red onion, bell pepper, and Kalamata olives.

    • Add the feta cheese on top, either as cubes or crumbled.

  3. Make the Dressing:

    • In a small bowl, whisk together the olive oil, lemon juice, oregano, salt, and pepper.

  4. Dress and Serve:

    • Drizzle the dressing over the salad and gently toss to combine.

      • Serve immediately for the freshest taste.

Notes

  • Protein Additions: Add grilled chicken, shrimp, or chickpeas for a heartier meal.

  • Cheese Variations: Substitute feta with goat cheese or a vegan alternative.

  • Herbs: Add fresh dill or mint for an aromatic twist.

  • Seasonal Vegetables: Include radishes, avocados, or artichoke hearts for extra flavor and texture.

  • Dietary Adaptations: For a vegan version, omit the cheese or use plant-based feta.

Find it online: https://lorachef.com/the-ultimate-guide-to-greek-salad-a-fresh-and-healthy-delight/